Healthy Habits - to live a long life - eat less. #Science study published in #Cell journal

We know eating less is better for us. Now the science behind why this is true.

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Healthy habits: live long life- eat fewer calories

Healthy eating habits - an abundance of information exists on this topic.  We know that healthy eating habits have an impact in terms of body image, and how we feel on a day to day basis.  Science is suggesting that healthy eating habits can lead to a longer life when people eat fewer calories daily.

Tracy Lynn Cook is a writer in Gilbert, Arizona.  To read more, please visit her blog at www.TLCsThoughts.com, or browse by topic:

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